Date Stop Odometer Miles Avg. Speed Max Speed Pedal Time HRM Time Avg. HR In Zone Calories
10/10/03 Ocean City, MD 5937







10/11/03 Tuckahoe SP, MD 6017 80 12.5 23 06:24 09:03 137 05:58 6234
10/12/03 Chesapeake Bay Bridge, MD 6049 32 12.3 30.5 02:37



10/13/03 Vienna, VA 6152 103 12.6
08:08 11:15 143 06:56 8247
10/14/03 Front Royal, VA 6236 84 11.8 38 07:04 10:30 128 05:44 6026
10/15/03 Big Meadows, VA 6294 58 8.1 37 07:06 09:22 138 05:36 6397
10/16/03 Waynesboro, VA 6350 56 10.5 38 05:22 07:55 123 04:37 4056
10/17/03 Otter Creek, VA 6412 62 10.2 40 06:05 07:27 131 05:08 4532
10/18/03 Roanoke, VA 6481 69 9.3 39.5 07:21 10:38 127 06:18 5985
10/19/03 Meadows of Dan, VA 6542 61 8.7 36.5 07:02 08:44 128 05:55 5058
10/20/03 Doughton Park, NC 6610 68 9.7 36 06:53 08:22 124 05:29 4547
10/21/03 Boone, NC 6662 52 9.4 38 05:35 07:25 118 04:15 3498
10/22/03 Jonesborough, TN 6725 63 10.1 40.5 06:13 08:06 117 04:21 3621
10/23/03 Newport, TN 6781 56 11.4 34 04:49 06:46 112 03:36 2681
10/24/03 Lenoir City, TN 6855 74 10.6
06:59 09:09 118 04:51 4347
10/25/03 Sparta, TN 6935 80 10.6 36 07:27 09:04 116 04:43 4118
10/26/03 Smithville, TN 6959 24 10.5
02:21 03:12 110 01:08 1229
10/27/03 Bellvue, TN 7038 79 11.8 37 06:36 09:59 118 05:00 4489
10/28/03 Meriwether Lewis NM, TN 7103 65 10.8 41.5 05:58 06:38 118 03:58 3164
10/29/03 Tishomingo SP, MS 7189 86 11.9 35.5 07:16 08:51 116 04:45 4086
10/30/03 Davis Lake RA, MS 7259 70 10.8
06:28 09:40 109 03:26 3495
10/31/03 Jeff Busby, MS 7314 55 11.8 26 04:38 05:24 109 01:25 2149
11/01/03 Ratliffe Ferry, MS 7386 72 12.5 31 05:45 07:39 107 02:28 2850
11/02/03 Rocky Springs, MS 7463 77 12.7 26 06:00 09:00 106 02:57 3060
11/03/03 Ferriday, LA 7533 70 11.6 29 06:00 08:54 109 02:57 3430
11/04/03 Kisatchie, LA 7611 78 13 30 05:56 08:13 107 02:30 2986
11/05/03 Martin Dies SP, TX 7713 102 13.2 30.5 07:46 09:44 120 05:41 5078
11/06/03 Huntsville, TX 7810 97 11.6 32 08:17 10:29 113 04:55 4423
11/07/03 Bryan, TX 7863 53 12.2 29 04:24 04:58 112 01:57 2145
11/08/03 Austin, TX 7964 101 12.3 31 08:10 10:29 118 06:32 5025
11/09/03 Austin, TX 7964 0 0 0 0 0 0 0 0
11/10/03 Llano, TX 8041 77 10.7 41 07:12 09:05 113 04:14 3750
11/11/03 Menard, TX 8118 77 10 32 07:38 09:57 110 03:49 3868
11/12/03 Eldorado, TX 8172 54 10.4 23.5 05:12 07:23 108 02:19 2608
11/13/03 Crane, TX 8303 131 13.9 28 09:26 10:24 127 08:37 6091
11/14/03 Kermit, TX 8378 75 12.4 20 06:02 07:13 108 01:36 2822
11/15/03 Ranch 2185, TX 8456 78 9.1 20 08:32 10:14 110 02:59 4152
11/16/03 Cornudas, TX 8541 85 10.6 37 07:56 09:48 116 05:03 4370
11/17/03 El Paso, TX 8605 64 8.5 24 07:28 09:03 113 03:42 3970
11/18/03 El Paso, TX 8619 14 9.6 26 01:27 03:59 98 00:40 817
11/19/03 Hatch, NM 8702 83 12.2 25 06:45 08:19 110 03:02 3358
11/20/03 Kingston, NM 8754 52 9.3 32 05:32 07:51 111 02:26 3018
11/21/03 Silver City, NM 8802 48 8.2 36 05:52 06:50 123 04:28 3596
11/22/03 Silver City, NM 8802 0 0 0 0 0 0 0 0
11/23/03 Rodeo, NM 8895 93 12.8 37 07:15 08:36 121 06:01 4463
11/24/03 Bisbee, AZ 8973 78 11.8 27 06:34 08:05 113 03:42 3593
11/25/03 Sonoita, AZ 9030 57 10.4 40.5 05:24 07:06 111 02:24 2804
11/26/03 Tucson, AZ 9092 62 13.2
04:40 09:21 100 01:07 2129
11/27/03 Catalina SP, AZ 9137 45 10.6 21 04:13 14:14 92 00:48 1918
11/28/03 Tempe, AZ 9247 110 13.9 28.5 07:54 11:57 109 03:47 4004
11/29/03 Wickenburg, AZ 9327 80 11.8 27 06:44 09:07 111 03:12 3484
11/30/03 Quartzite, AZ 9419 92 13.5 30 06:48 09:21 108 03:08 3388
12/01/03 Brawley, CA 9531 112 13.7 33 08:10 10:01 116 05:09 4476
12/02/03 Jacumba, CA 9592 61 9.8 31 06:13 08:52 111 03:57 3468
12/03/03 Santee, CA 9653 61 11.6 43.5 05:18 09:04 107 03:17 2866
12/04/03 San Diego, CA 9676 23 11.2 38 01:59 04:04 100 00:51 991